Silent Meditation & Yin Yoga Retreats
Monchique, Portugal
Experience 7 days of deep silence and stillness
Daily Zen meditation, mindful nature walks & yin yoga (with Helen)
Evening talks inspired by Zen Buddhism (with Hamid or Annetje)
Gain clarity and perspective to integrate into everyday life
Final closing circle for sharing and reflection – helping you integrate your experience and carry it into daily life
Stay in a serene retreat centre surrounded by eucalyptus forest
This retreat is an opportunity to calm the mind, connect deeply with yourself, and return home with greater clarity and presence.
Retreats are held in Portugal 3 times a year:
April / July / October.
Check the website for dates and further details….
WEB: https://www.maitri-retreats.com
Sunray’s Kitchen
Tuesday to Sunday 09:00 - 16:30
We are so lucky to have the wonderful Sunray’s Kitchen just across the road from Soluna Space.
The perfect place for coffee or brunch after your morning class, or a light lunch before an afternoon massage.
Locally sourced, freshly prepared, smoothies, juices, and wide range of healthy food options.
TM: +351 933 920 285
INSTAGRAM: @sunrayskitchenlagos
Jah Shaka Surf Shop
Your one-stop surf shop in Lagos
If you love the ocean and your’e into surfing, pay a visit to Jah Shaka Surf Shop in town. They stock new and used surfboards, skimboards, skateboards, bodyboards, and SUPs, plus surf gear, wetsuits, clothing, and accessories.
They also offer rentals and activities that help you make the most of your stay in Lagos. Explore trusted surf brands, and dive into fun Algarve adventures for a unique holiday experience.
Rua Cândido dos Reis 112, 8600-681 Lagos, Portugal
INSTAGRAM: @jahshakashop