Soundbath with Essential Oils
Fridays | 18.30-19:45
Come and immerse yourself in a deeply restorative sound journey supported by the power of pure essential oils. Let soothing frequencies and natural aromas guide you into a state of deep relaxation, inner balance, and peace.
Cost: €22 per person
* Come with a friend and enjoy the session together
for €30 for two.
Contact Jaanika for more information or to book your place:
TM: +372 52 700 30 (WhatsApp)
INSTAGRAM: @armastusekunstnik
The Art of Asana with Puck - 8 week course
TUESDAY 11:00 – 12:30
starting 23rd September until 11th November
Dive deep into the practice of yoga asanas.
Each week explores a new theme - from standing poses to backbends, twists and more.
Open to all levels - whether you are a beginner or an experienced practitioner, you’ll explore at your own pace.
Your teacher, Puck
with over 17 years of international teaching experience, Puck’s practice is deeply influenced by B.K.S. Iyengar, and her focus on alignment and accessibility for all, through the intelligent use of props.
Weekly themes:
Week 1: Standing Poses
Week 2: Forward Bends
Week 3: Twists
Week 4: Hip Openers
Week 5: Inversions
Week 6: Backbends
Week 7: Seated Poses
Week 8: Restorative
’To be able to align one’s mind and find calmness within, one must first align the physical body‘ ~ Puck
COST: €140 for the full course.
Contact Puck for more information or to book your place:
TM: +351 963 879 679
EM: jagaratiyoga@gmail.com